Wherever You Go, There You Are is the title of a book by Jon Kabat-Zinn (son-in-law of activist Howard Zinn). The book is about practicing mindfulness through meditation.
Buddhism and cognitive therapists teach us that our interior dialogues are always present, chattering to us in every situation.
So what does this have to do with painting? Continue reading
Next weekend over 80 artists, mostly painters, will meet in Annapolis Royal to paint their little hearts out for 2 solid days all over the town.
I’ve painted live at this event for at least 5 years now and it is one of the highlights of my summer. Continue reading
I have a little challenge for you. If you have an iPad, try out the kaleidoscope effect in Photo Booth.
Last week I borrowed a friend’s and got some enormous pleasure pointing it at plants and flowers.